“We all have 10,000 bad drawings in us. The sooner we get them out the better.” ― Walt Stanchfield

yoga

One Legged Inverted Staff

One Legged Inverted Staff

by Sylvia | Jun 2, 2003 | Sylvia

Eka Pada Viparita Dandasana

Lord of the Dance

Lord of the Dance

by Sylvia | May 30, 2003 | Sylvia

Natarajasana

King Pigeon

King Pigeon

by Sylvia | May 25, 2003 | Sylvia

Kapotasana

I’m a tree

I’m a tree

by Sylvia | May 23, 2003 | Sylvia

Tree pose

Cow Face Pose

Cow Face Pose

by Sylvia | May 22, 2003 | Sylvia

A pose I could never achieve with my hips.

Twist

Twist

by Sylvia | May 20, 2003 | Sylvia

Yoga seated spinal twist